Sum Clinic - integrative health clinic

Pain Treatment in Lisbon

Relief is possible. Sustainable change is the goal.

We help your team stay resilient, focused and physically well through structured, evidence-informed integrative care.

At SUM Integrative Health Clinic, we partner with companies who understand that sustainable performance begins with health.

Trusted by +200 patients across Lisbon.

Understanding Pain

Pain may arise from injury, inflammation, overload or chronic compensation patterns. Sometimes it is acute and obvious. Other times it develops gradually, becoming part of daily life.

Common pain presentations include:

Lower back pain

Lower back pain is usually caused by muscle strain, improper weight lifting, or spinal problems such as a herniated disc or arthritis.

Neck and shoulder tension

Neck and shoulder tension is caused by stress, poor posture, or muscle strain due to repetitive movements.

Sciatica and nerve-related pain

Sciatica is pain caused by irritation, inflammation, or compression of the sciatic nerve

Joint discomfort

Joint discomfort is caused by arthritis, injuries such as sprains/strains, overuse, or autoimmune diseases, resulting in pain, stiffness, and reduced mobility.

Headaches

Headaches are painful sensations in the head or face caused by muscular tension, irritated nerves, or vascular issues.

Postural strain

A tensão postural é a tensão muscular, ligamentar ou tendinosa causada pela manutenção de posições estáticas ou inadequadas por muito tempo.

Pain is rarely isolated. It often reflects structural imbalance, nervous system stress or movement dysfunction.

Treating only the symptom may provide temporary relief – but sustainable change requires identifying the pattern behind it.

Our Integrated Approach to Pain

At SUM, pain is assessed through multiple lenses:

Structural

Joint mobility, fascial restriction, biomechanical compensation

Neurological

Nervous system load, stress response, sensitisation

Systemic

Inflammation, recovery capacity, lifestyle demand

Depending on your presentation, treatment may integrate:

Because our practitioners are trained in both Osteopathy and Chinese Medicine, sessions may combine structural and systemic approaches within the same appointment when appropriate.

The aim is not short-term suppression. It is long-term resolution.

Acute vs Chronic Pain

Both can be effectively supported when treated comprehensively.

Acute Pain

Acute Pain

Often linked to recent injury, overload or sudden strain. Early intervention can prevent compensatory patterns from becoming entrenched.

Chronic Pain

Chronic Pain

Pain persisting beyond the initial injury phase often involves structural compensation and nervous system sensitisation. This requires a structured and progressive approach.

What to Expect

Our specialized team is waiting to assist you!

Your first consultation includes:

Some patients experience relief quickly. Others require structured progression to achieve durable results.

Sessions typically last 60–90 minutes depending on format.

What Our Patients Say About Pain Recovery

Every patient story is different – but the outcome is often the same: relief, clarity and renewed confidence in their body. We maintain a 5 star Google rating from 200+ patients and counting…

Frequently Asked Questions About Pain Treatment

Your question may be answered here!

How quickly can pain improve?

Acute cases may respond within a few sessions. Chronic pain often requires structured follow-up to address deeper patterns.

Not always. If required, we will advise appropriately.

Sessions are adapted to your tolerance. Communication is always encouraged.

Yes. When structural, neurological and systemic factors are addressed together, many patients experience significant improvement.

If unsure, we recommend starting with a Chinese Medicine Initial Consultation or Osteopathy session.

Find Us

A calm space by the river, in the heart of Lisbon.

Located between Santos and Cais do Sodré, our clinic offers a discreet, purpose-built environment for integrative treatment and movement-based care.

Easily accessible from central Lisbon, with nearby parking and public transport connections.

SUM Integrative Health Clinic, Rua Cintura do Porto de Lisboa 78, Armazém I, Lisboa, Portugal

Monday – Friday ・ 7:00 AM – 7:30 PM

Saturday ・ 8:00 AM – 2:00 PM

Closed ・ Sunday & Public Holidays*