Sum Clinic - integrative health clinic
Traditional japanese reiki in Lisbon
Deep restoration through presence, balance and energetic awareness.
At SUM Integrative Health Clinic, Traditional Japanese Reiki offers a calm and grounded approach to relaxation and energetic support inspired by traditional Japanese Reiki practice.
Designed to help regulate the nervous system and restore internal balance, sessions provide space for the body and mind to decompress from the accumulated stress, tension and overstimulation of modern life.
Trusted by +200 patients across Lisbon.
What Is Traditional Japanese Reiki?
Traditional Japanese Reiki is a Japanese-inspired Reiki approach centred on the cultivation and support of the body’s natural energetic balance.
Inspired by the lineage encountered through direct study with Traditional Japanese Reiki masters in Japan, this practice works with the concept of Universal Life Force — a subtle energetic principle traditionally understood to support vitality, internal harmony and the flow of energy throughout the body.
Rather than forcefully intervening, Traditional Japanese Reiki aims to create the conditions for restoration by encouraging deep relaxation and nervous system regulation.
Sessions may help support:
- Deep physical and mental relaxation
- Stress reduction and nervous system decompression
- Emotional balance and grounding
- Energetic awareness and clarity
- A greater sense of calm and internal flow
- Recovery from periods of overwhelm and fatigue
Many people describe feeling lighter, calmer and more internally connected after sessions.
What Makes Traditional Japanese Reiki at SUM Different?
At SUM, Traditional Japanese Reiki is offered within a refined and integrative therapeutic environment.
Sessions take place in a quiet, Zen-inspired setting designed to reduce external stimulation and support a deeper parasympathetic state. The focus is not only on relaxation, but on creating the conditions for genuine restoration.
Each session begins with a brief assessment of your current state and intention before treatment begins.
Depending on your preference and comfort, techniques may include:
Gentle hands-on Reiki
Off-body energetic work
Nervous system relaxation support
Grounding and centring techniques
Breath and presence awareness
The goal is not a temporary fix. It is lasting metabolic health and the tools to maintain it.
What Can Traditional Japanese Reiki Help With?
People often seek Traditional Japanese Reiki to support:
- Chronic stress and overstimulation
- Emotional fatigue
- Nervous system overload
- Difficulty relaxing or switching off
- Feelings of energetic heaviness
- Burnout and exhaustion
- Inner restlessness
- General wellbeing and self-connection
While experiences vary between individuals, many report a profound sense of relaxation, clarity and renewed energy after treatment.
What to Expect
Your Traditional Japanese Reiki session includes:
- Brief discussion of your current state and intention
- A calm, quiet therapeutic environment
- Fully clothed treatment
- Gentle hands-on or off-body Reiki techniques
- Time for integration and grounding afterwards
Sessions are designed to be deeply calming and non-invasive.
Appointments typically last 60 minutes.
Greta Oros
- Japanese Gendai Reiki
- Tea Ceremony Facilitator
- Martial Arts Teacher
Greta’s practice is shaped by time spent living and studying in Japan, where she trained directly and got certified under Traditional Japanese Reiki masters, Gendai lineage. She has a deeply embodied understanding of how energetic work, presence and stillness interact.
Her sessions are quiet, unhurried and precise. She works with energetic sensitivity developed through years of practice, and brings the discipline of martial arts and the refinement of the Japanese tea ceremony into how she holds a healing space.
Specialisms:
- Traditional Japanese Reiki
- Nervous system regulation & energetic balance
- Stress reduction & deep relaxation
- Tea ceremony & mindfulness practices
- Martial arts-informed embodiment
- Integrative energetic healing approaches
Frequently Asked Questions
Your question may be answered here!
What is Traditional Japanese Reiki?
Traditional Japanese Reiki is a Japanese-inspired Reiki approach focused on relaxation, energetic balance and nervous system support. Sessions use gentle hands-on or off-body techniques designed to encourage a state of calm and restore energetic flow.
What happens during a Traditional Japanese Reikisession?
Sessions begin with a short conversation about your current state and intention. You remain fully clothed while relaxing in a calm environment as gentle Reiki techniques are applied either through light touch or above the body.
Do I need to believe in Traditional Japanese Reikifor it to work?
No. Reiki sessions are approached as a calming and restorative experience. Many people seek Reiki simply for deep relaxation, nervous system support and a sense of internal balance, regardless of personal beliefs.
What can Traditional Japanese Reiki help with?
People often seek Traditional Japanese Reiki to support stress reduction, emotional balance, nervous system relaxation, fatigue, energetic heaviness and overall wellbeing. Experiences vary from person to person.
Is Traditional Japanese Reiki safe?
Yes. Traditional Japanese Reiki is a gentle, non-invasive practice suitable for most individuals. Sessions are adapted to comfort and personal preference.
Find Us
A calm space by the river, in the heart of Lisbon.
Located between Santos and Cais do Sodré, our clinic offers a discreet, purpose-built environment for integrative treatment and movement-based care.
Easily accessible from central Lisbon, with nearby parking and public transport connections.
