Consultations & Prices

Sum Clinic

Whether you are beginning your journey with us or continuing your treatment, below you’ll find a complete overview of all available sessions.

Trusted by patients across Lisbon.

Osteopathy, Acupuncture & TCM

Integrative clinical care with Duarte Perdigão

Clinical Consultation

Resolve a specific complaint

Somatic Overhaul

Extended integrative session for complex cases

Massage

Manual care for recovery, circulation and relaxation

Massage therapy at SUM ranges from restorative relaxation sessions to deeper therapeutic work targeting muscular tension, fascial restriction and circulatory flow. Treatments are tailored to your needs and may support recovery from training, stress or chronic tension patterns.

Available massage modalities include:

Therapeutic Massage

Targeted manual therapy designed to relieve muscular tension, reduce pain and restore mobility. Particularly helpful for chronic tightness, postural strain and recovery from physical stress.

Avaible Sessions

Sports & Relaxation Massage

A combination of deeper muscular work and relaxing techniques to support recovery, circulation and overall wellbeing.

Avaible Sessions

Shiatsu

A Japanese bodywork technique using rhythmic pressure along energy pathways to restore energetic balance and reduce tension.

Avaible Sessions

Lymphatic Drainage

A gentle therapeutic technique that stimulates lymphatic circulation, helping reduce fluid retention and support detoxification.

Avaible Sessions

Anti-Cellulite Massage

A targeted massage technique working through connective tissue and fascia to stimulate circulation and improve skin tone.

Avaible Sessions

Foot Reflexology

Pressure techniques applied to reflex points in the feet associated with different organs and systems of the body.

Avaible Sessions

Movement & Training

Restore strength, coordination and resilience

Movement sessions support rehabilitation, reinforce clinical treatment outcomes and help prevent recurrence through intelligent training.

Rather than generic exercise, each session is guided by an understanding of structural mechanics and functional movement patterns.

Physiotherapy

Targeted rehabilitation for mobility, strength and stability

Integrative Training

Strength and performance grounded in clinical understanding

Integrative Movement

Mobility, awareness and nervous system regulation

Body Meditation

Somatic practice for nervous system balance

Online Nutrition & Training

Personalised coaching for body composition, health and sustainable performance

Online coaching supports individuals looking to improve nutrition, strength and body composition through structured guidance delivered remotely. Programmes are designed to fit real lives, integrating training and nutrition into existing routines rather than imposing rigid plans.

Ana works closely with each client to understand their goals, lifestyle and training background before building a personalised programme. Ongoing support ensures the strategy evolves as progress is made, helping clients develop sustainable habits and long-term autonomy in both nutrition and training.

Online Nutrition Coaching

Personalised nutritional guidance for body composition, health and sustainable eating habits.

Avaible Sessions

Online Training Coaching

Structured strength training programmes designed to improve performance, build muscle and support long-term physical resilience.

Avaible Sessions

Combined Nutrition & Training Coaching

An integrated programme combining personalised nutrition and structured strength training for comprehensive body composition and performance improvement.

Avaible Sessions

Treatment Packages

Structured pathways for deeper transformation

While individual sessions can create meaningful change, consistent care allows patterns to be corrected progressively and results to stabilise.

Rapid Reset

Intensive short-term intervention

Designed for acute pain, sudden flare-ups or urgent structural overload, Rapid Reset delivers three focused sessions within one week to interrupt pain cycles and restore functional capacity quickly.

This package allows us to:

• Reduce inflammation

• Restore mobility

• Break acute compensation patterns

• Stabilise symptoms early

Ideal for recent injury, travel-related strain or episodes of significant discomfort.

The Foundation

Most effective window for lasting structural change

Eight sessions over two months provide the consistency required to recalibrate deeper patterns. This allows correction, reinforcement and adaptation — rather than temporary relief.

Through structured progression, we can:

• Correct chronic compensations

• Strengthen stabilising systems

• Improve resilience under daily demands

• Reduce recurrence of symptoms

Ideal for chronic pain, postural dysfunction and long-standing imbalances.

Steady State

Maintenance with momentum

Steady State is designed for patients who have stabilised and wish to maintain progress. Fortnightly sessions over three months consolidate improvements while supporting resilience against ongoing life stressors.

This package helps to:

• Maintain structural balance

• Monitor emerging tension patterns

• Prevent regression

• Support performance and recovery

Ideal for long-term maintenance and prevention.

Your Five

Flexible continuity

Five sessions valid over four months, offering structured follow-up while allowing flexibility in scheduling.

This option supports:

• Ongoing care without intensive frequency

• Transition from treatment to maintenance

• Periodic recalibration as needed

Ideal for patients who want consistency without a fixed weekly rhythm.

Find Us

A calm space by the river, in the heart of Lisbon.

Located between Santos and Cais do Sodré, our clinic offers a discreet, purpose-built environment for integrative treatment and movement-based care.

Easily accessible from central Lisbon, with nearby parking and public transport connections.

SUM Integrative Health Clinic, Rua Cintura do Porto de Lisboa 78, Armazém I, Lisboa, Portugal

Monday – Friday ・ 7:00 AM – 7:30 PM

Saturday ・ 8:00 AM – 2:00 PM

Closed ・ Sunday & Public Holidays*